Choosing Fruits and Vegetables... Organic or Not???

For those of you who follow my blog, you know that I am all about great, amazing, well-prepared delicious food. While I believe life is too short and that you must fully enjoy the things you love to eat, I also believe that moderation is key... and where all things culinary make me happy, I must draw the line and only occasionally treat myself to food that I would not eat on a daily basis, (such as all the decadent comfort food all over our city!!). What I do aim to eat on a regular basis, are sensible, fresh meals that actually have high nutritional value.

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Eating in America

Eating in America

Some months ago I wrote a blog about something that I am quite passionate about and have a soft spot for in my heart... the nutrition (or sometimes, lack thereof) in America and how it is affecting our health and well-being. I shared about a lecture I attended where Alice Waters, renowned chef and writer, spoke about a change that is desperately needed in our schools and in our country in general. This change pertains to what we are feeding our children and what we are choosing to consume as adults. We live in a culture that is heavily saturated with so many fast food options that eating processed and fatty foods has simply become a way of life because it is easier, more convenient, and sadly, with so many "value" menus out there, cheaper (at least that's the front end acquisition cost). Alice was standing against this and the conversation was about sustainable food; growing our food supply (fruits and vegetables) locally and organically, and incorporating those foods, in our everyday meals.

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